The Root Chakra is the first chakra and is associated with your primal needs for survival — food, shelter, safety — and controls your relationships with money, your family, and your physical body, and how you nourish yourself. It is important to have a balanced Root Chakra to create a solid foundation for opening all
The Sacral Chakra is the second chakra and is responsible for our well-being, intuition, awakening our creativity, sexual pleasure, and sensuality. It maintains the healthy functioning of our bladder, kidneys, and reproductive organs. This energy center assists in letting go, accepting change, and self-transformation in life. The Sacral Chakra governs our hips, inner thighs, and
The Solar Plexus Chakra is the third chakra, and assists us in being confident, assertive, and supports our intuition to make decisions. This chakra is responsible for our self-esteem, boundaries, and willpower. Location: Upper part of the belly Color: Yellow Element: Fire Short Affirmation – I Can Main Functions – Power, self-confidence, motivation, vitality, and