Family dynamics refer to the patterns of interactions and relationships among the members of a family unit. These interactions are influenced by various factors including individual personalities, cultural backgrounds, family roles, and historical relationships. Understanding family dynamics can provide insights into the functioning and well-being of each family member. Components of Family Dynamics 1. Roles…

The family unit, or ‘first line family’, refers to the immediate family members which usually consist of parents, siblings, and children. Families have significantly changed since the 60s and the family unit has evolved into a more eclectic expression of what it means to be a family. Here are some of the most common types…

Intergenerational trauma is the passing of trauma from one generation to the next, affecting both individuals and within a family unit. This trauma often leads to patterns of dysfunction, disconnection, and repeated negative interactions between members. In addition, this can manifest in various ways, including unhealthy communication styles, difficulty with trust, emotional dysregulation, and the perpetuation…