On Saturday, July 27 at 3:30 am I was awoken by my guides and rushed to my meditation chair in my dining room. I quickly lit the candles in my meditation corner, then I plugged in with my earbuds and meditation music. During this session, I was shown my first Ancestral Healing meditation. On that
Family dynamics refer to the patterns of interactions and relationships among the members of a family unit. These interactions are influenced by various factors including individual personalities, cultural backgrounds, family roles, and historical relationships. Understanding family dynamics can provide insights into the functioning and well-being of each family member. Components of Family Dynamics 1. Roles
The family unit, or ‘first line family’, refers to the immediate family members which usually consist of parents, siblings, and children. Families have significantly changed since the 60s and the family unit has evolved into a more eclectic expression of what it means to be a family. Here are some of the most common types
Family dynamics can shape our lives in profound ways, influencing our emotional well-being, relationships, and personal development. While many families provide a supportive and nurturing environment, some family situations can be toxic, leading to lasting emotional and psychological effects. Examples of Toxic Family Dynamics Toxic family dynamics refer to patterns of interaction and communication that
Intergenerational trauma is the passing of trauma from one generation to the next, affecting both individuals and within a family unit. This trauma often leads to patterns of dysfunction, disconnection, and repeated negative interactions between members. In addition, this can manifest in various ways, including unhealthy communication styles, difficulty with trust, emotional dysregulation, and the perpetuation
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