SCHEDULE YOURSELF IN.
There’s always time for ‘me time.’ It’s okay to make yourself a priority. If you don’t take care of yourself, it’s hard to be available to care for others in an effective and healthy way.
PAUSE – BREATHE!
Take a deep breath, let it out slowly, say this prayer, and then keep reading:
“Thank you, guides and angels, for revealing to me what I need to know!”
Schedule a little time every day to ensure that you are nurturing and nourishing yourself properly. Take a break, and treat yourself in some small way. You’ve earned it! If your day is so full that you can’t schedule 5 minutes for yourself, then schedule 10! Self-care is not selfish; it”s absolutely necessary in order to be the best version of you.
Affirm: I care for myself because I am important.
Today, make a commitment to schedule time for yourself.
DECK: Daily Crystal Inspiration
Thank you for sharing this card if it relates to you!